Hi, I’m Sarah.

I’m a Licensed Clinical Social Worker, a mental health therapist, and a parent. I have spent my career working with individuals facing challenges and struggles in all walks of life. From health related issues to parenting to mental health struggles- my goal is to provide the support adults need in today’s fast-paced, over-scheduled, and overstimulating world.

Whether you are going through a life transition, struggling with parenting, or simply facing the challenge of living a life that doesn’t feel like your own, therapy is the ultimate self care tool. Using a individualized combination of talk therapy, goal setting, and a variety of CBT modalities, my goal is to help you find the clarity and direction needed to thrive in all areas of your life.

I currently offer virtual therapy sessions in the state of Tennessee. I have self pay options and also accept insurance. While I specialize in working with women and parents, I offer support to all genders, including couples, and teens.